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Identifying and Mitigating Burnout

A podcast episode for women about goal setting and accountability systems
VEST Her Podcast Episode: Mitigating Burnout

More and more women are considering switching roles or leaving the labor force in general as a result of burnout. This burnout is in large part due to caregiving responsibilities. In fact, caregiving responsibilities are the number two reason (behind retirement), that people, mostly women, leave the labor force. This negatively impacts our nation’s workforce availability as well as women’s lifetime earnings. Making this not a women’s issue, but an economic one.

So what do we do about it?

In this episode we talk with Adriene Prentice and Claudia Naim-Burt, founders of Keep Company, a ventured-backed company helping employers reduce burnout and turnover of employees with caregiving responsibilities. Join us as we talk about ways to identify and mitigate burnout, as well as how we can maintain productivity levels without driving ourselves and employees to feel depleted. 

Keep Company is now part of VEST Her Ventures portfolio. 

0:03 Supporting Caregivers in the Workplace

10:45 Understanding Burnout and Importance of Support

20:29 Navigating Work-Life Balance and Burnout Awareness

29:33 Emotional Skills and Stress Management

43:20 Navigating Generational Differences in Leadership

53:16 Seeking Help, Setting Boundaries

Available on Apple and Spotify.

This episode is brought to you by VEST Her Ventures, our Venture Capital Arm investing in women-led companies building solutions for the intersection of the Care Economy and Future of work. Also by VEST Peer Group, a network of women professionals across industries, regions and career levels, helping each other navigate careers and working together to build the future of more inclusive workspaces.

If you enjoy this episode, share it with a friend and don't forget to leave us a review. 

About Adrienne Prentice

Adrienne Prentice is the co-founder and CEO of Keep Company, a group learning platform that helps employers care for, and keep, the parents and caregivers on their teams. After a successful career as a technology attorney practicing at top law firms, including Cooley and Pillsbury, Adrienne was recruited to build a global team of attorneys at Hewlett Packard Enterprise (HPE). While at HPE, Adrienne experienced firsthand the unique challenges of being a working parent and the power of coaching. She then shifted her career to talent management at Hogan Lovells and later became a leadership coach specifically for working parents and caregivers. After supporting countless clients battling loneliness and self-sacrifice, Adrienne leveraged her experience as a mother, coach and community builder as well as her background in talent management to build a solution that not only supports parents & caregivers, but positively influences the systems they live in. Adrienne holds a BS from Cornell University’s School of Industrial & Labor Relations and a JD from American University, Washington College of Law. While not working, she devours non-fiction and keeps company with her husband, two children and silver lab in Bethesda, Maryland.

About Claudia Naim-Burt

Claudia Naím-Burt is the co-founder and COO of Keep Company, a group learning platform that helps employers care for, and keep, the parents and caregivers on their teams. Previously, Claudia was a member of the leadership team at Framebridge, a direct-to-consumer custom framing company, where she led Brand and Communications. As the 10th employee to join the company, she helped scale the business to over 400 employees, retail locations and past $82M in venture funding. After Framebridge, Claudia served as an entrepreneur in residence at NEA, and as a strategic advisor to several high-growth businesses, including Poppy Flowers. Claudia has held marketing and communications roles at American Express and Edelman Public Relations. She holds an MBA from NYU Stern School of Business and a BA with honors from Georgetown University's School of Foreign Service. Originally from Caracas, Venezuela, Claudia lives in Washington D.C. with her husband and two boys.

Show Notes

About VEST

VEST is an investment fund and peer network for women. We invest in women-led companies providing solutions that enable employers to build more inclusive workspaces and support women's labor force participation. We also connect and provide executive coaching to women professionals across industries, regions and career levels so that together we can build the future of inclusive workspaces. Learn more at

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